Picky Eater, Healthy Recipe. Clash?

Do you have a picky eater on your hands? Need a last minute meal idea? Want a quick, healthy dinner option?

If you answered yes to any of these questions, then I have the meal for you.

 It was probably the easiest thing I have EVER made, and I even felt a little guilty for making such an simple meal. Almost like if I don’t sweat a little bit while making it, then I shouldn’t serve it to my family. But this? Oh, this I will be making again.
My toddler is picky. Like, throw-food-overboard-if-I-don’t-like-it-and-make-Mama-mad kind of picky. She pretty much eats the same things day-in and day-out. Last night was different though. That meal was loaded with lean chicken (not breaded like the only other meat she will eat!) and vegetables! A mother’s dream!
I found the recipe online at Allrecipes.com, my usual go-to site for recipes.
All you need is a pound of chicken cut up into bite-size pieces
A small 16 oz (or so) bag of frozen veggies (I used an 11oz bag because I liked the veggies included)
1 can of Cream of Chicken Condensed soup (I bought the 98% Fat Free kind)
8 biscuits (I prefer wheat bread, so I just used those little wheat Sandwich Thins instead of biscuits)

That….. is IT. I doubled the recipe hoping for leftovers, and also knowing that my Hubby eats more than “one serving.”

Cook that chicken up in a skillet and then add in the frozen veggies and soup and let the veggies cook through.
That…. is IT. I then sprinkled Paula Dean’s House Seasoning (garlic salt and a little pepper will do the same thing) on the sandwich thins and put them under the broiler for a minute to make them “toast-like.” I then put some of the mixture on the open-faced toast slices and was donezo.
I called the Hubby in from his “Dog House” for dinner, and he snickered when he saw what I had made. I admit, I too laughed handing it to him, as like I said, I felt guilty.
I expected my daughter to take one lick and not touch the rest, staring at me with pleading eyes to make her something else, in which I usually do. I was pleasantly surprised tonight. I  put some in a bowl for her and to my amazement, she devoured it!!! The chicken, the veggies… the entire bowl! I was in disbelief and stood in front of her stunned, just watching each spoonful go into her mouth.

She was quite pleased!
Empty bowl = Happy Mama!


A toast slice and a handful of grapes later and this little girl had a complete, healthy meal. As the hubby took his plate back out to his “Dog House” to work, I heard him say,
        “Oh, Bun (nickname) thisis good” sounding quite surprised as he took a bite walking outside.
And THEN when he came inside from working he said,
     “No joke, that pot pie recipe was bomb. I can’t even imagine it with biscuits.”
 (!!!) (Smile, Smile, Smile!) Well haut dawg! I too enjoyed the meal as I felt like I was giving the Little Man some good nutrients. And maybe next time I will spring for the biscuits too. :)
This will be a go-to meal in our house from now on when the day has gotten away from me and I need something quick and healthy to throw together. Hope you all find it useful in your households too!


  1. zamunda says:

    english composition courses, or to test into…

    more advanced courses. these tests that are given to students are generally composed of an essay section and a multiple choice section as well. placement exams such as these are designed to make sure each student is where he or she…

  2. may think they’re clever and covering their…

    tracks but the fact is that the more clever they think they are the more likely they are to be caught. a trained experienced investigator knows how to take advantage of the cyber bullies obsessive personality and use it against them….

Speak Your Mind